Chinhu chakanakisa kuita kuti uzvidzivirire kana iwe uchinge waitaelevatoriri kudonha
1. Hazvina mhosva kuti uriri hungani huripo, dzvanya mabhatani pauriri hwega hwega nekukurumidza. Kana simba rekukurumidzira raitwa, lifti inogona kumira uye kuramba ichidonha nekukurumidza.
2. Iyo yose kumashure uye musoro zviri pedyo nemadziro emukati erevheta, uye rusvingo rwekusimudzira runoshandiswa semutsara wakarurama kudzivirira musana.
3. Kana pane handrail muelevator, zviri nani kubata mubato zvakasimba, ndiko kugadzirisa nzvimbo uye kudzivirira kuwira nekuda kwekusagadzikana kwepakati pesimba.
4. Kana pasina handrail muelevator, sunga maoko ako pamutsipa wako kuti urege kukuvara kwemutsipa.
5. Ibvi rakakotama, uye ligament ndiyo yakanyanya elastic tissue mumuviri wemunhu, saka ibvi rakakotama kuti rimire kumanikidzika.
6. Nongedza tsoka dzako uye simudza zvitsitsinho zvako kuti unonoke.
Nguva yekutumira: Mar-06-2024